Founded in 2001 by Annbeth Eschbach, Exhale offers both group fitness classes and spa treatments, covering major cities across the US such as New York, LA and Miami, as well as Bermuda. Their unique blend of fitness and spa aims to offer a complete wellbeing experience and an opportunity to centre your mind and body.

Exhale has 10 locations dedicated to both fitness and spa, with an additional 4 delivering only spa services. As they say, you may have 237 unread emails and a million and one to-dos - but first, exhale.